Oriental seev cev: cov ntsiab lus tseem ceeb, khaub ncaws
Oriental seev cev: cov ntsiab lus tseem ceeb, khaub ncaws

Video: Oriental seev cev: cov ntsiab lus tseem ceeb, khaub ncaws

Video: Oriental seev cev: cov ntsiab lus tseem ceeb, khaub ncaws
Video: Cov Laus Thaum Ub - Maiv Yaj (original) nkauj tawm tshiab 2023 official MV 2024, Kaum ib hlis
Anonim

Dance ua lub cim ntawm peb lub ntsiab lus thiab kev paub txog tus kheej tau nrog tib neeg mus ntau pua xyoo. Hauv kev coj noj coj ua ntawm txhua haiv neeg, nws muaj nws tus kheej, nrog cov ntsiab lus tshwj xeeb thiab kev txav. Cov neeg nyiam ua las voos, vim tias hauv kev seev cev koj tuaj yeem txav mus deb ntawm kev tsim txom, so lub hlwb, thiab ua kom koj lub cev zoo.

plab seev cev, lossis qoj plab

Npaj yas seev cev no kuj hu ua lub plab seev cev, thiab yog vim li cas. "Belly" txhais tau tias txoj sia, lub plab seev cev txhais tau tias seev cev ntawm lub neej.

Keeb kwm ntawm oriental seev cev
Keeb kwm ntawm oriental seev cev

Nyob rau thaum ub, lub plab seev cev yog txuam nrog cov txheej txheem ntawm xeeb menyuam, xeeb tub thiab coj nws mus rau hauv lub ntiaj teb no. Qhov no piav qhia txog qhov muaj erotic thiab meej meej. Tam sim no cov kev qhia ua las voos oriental (lossis lub plab plab) tau nrov heev ntawm cov ntxhais thiab cov poj niam ntawm txhua lub hnub nyoog, thiab qhov no tsis xav tsis thoob.

Oriental seev cev rau menyuam yaus
Oriental seev cev rau menyuam yaus

Zoocov chav kawm rau cov menyuam yaus pab txhawb kev loj hlob ntawm cov menyuam yaus thiab qhia cov ntxhais kom ua poj niam, zoo nkauj. Kev sib haum xeeb ntawm lub cev thiab tus ntsuj plig muab qhov zoo kawg nkaus hauv lub zog, thiab cov ntsiab lus ntawm kev seev cev kho lub cev. Kev seev cev hauv plab tuaj yeem pib txhua lub hnub nyoog thiab txawm tias rau cov neeg uas coj txoj kev ua neej nyob tsis muaj zog thiab muaj lub cev tsis zoo. Thawj cov lus qhia yuav zoo li nyuaj, mus txog rau qhov tsis xis nyob, vim hais tias txhawm rau ua cov ntsiab lus ntawm kev seev cev oriental, koj yuav tsum kawm paub yuav ua li cas rau koj lub cev, siv cov leeg nqaij uas tsis koom nrog hauv lub neej txhua hnub. Nyob rau tib lub sij hawm, lub duav yuav nqaim, cov nqaij ntshiv ntawm lub pectoral yog nruj thiab ntxiv dag zog rau lub cev, lub posture ua noble. Nrog rau kev tawm dag zog, kev hloov pauv zoo tau pom nyob rau hauv lub cev musculoskeletal, qhov yooj ntawm cov pob qij txha thiab ligaments nce.

Oriental dancer outfit

Cov khaub ncaws tshwj xeeb yog siv los ua kom koj tus kheej nyob rau hauv qhov chaw sab hnub tuaj thiab tsim kom muaj cov duab zoo nkauj ntawm tus neeg seev cev. Ci ntsa iab khaub ncaws nrog ntau cov ntsiab lus nyiam nthuav tawm cov seev cev, hais txog kev txav thiab lub meej mom ntawm daim duab. Rau kev ua ub no txhua hnub, ib lub ris tsho yog tsim nyog: lub siab qhib bodice, leggings thiab loincloth.

Tracksuit rau kev cob qhia
Tracksuit rau kev cob qhia

Hauv kev seev cev oriental rau cov menyuam yaus, cov khoom siv saum toj yog siv lub cev. Rau kev ua yeeb yam, lawv xaiv cov ris tsho ci ntsa iab, dai kom zoo nkauj nrog ntau yam. Raws li txoj cai, xws li suits yog ua los ntawm lub teeb translucent fabrics xws li chiffon los yog organza. Rau tailoring tiab, nyiam yog muab rau glossy thiab ntwscov ntaub so ntswg. Qee lub sij hawm ib lub tiab hauv ib lub tsho yog hloov nrog lub ris harem, uas kuj zoo nkaus li ntxim nyiam, vim lawv kuj ua los ntawm cov ntaub.

Oriental seev cev costume
Oriental seev cev costume

Ib ris tsho rau kev seev cev oriental tuaj yeem xaiv rau txhua tus saj, tab sis cov qauv hauv qab no yuav tsum tau ua:

  • qhib plab;
  • siv lub duav ntawm lub duav ntawm lub ris tsho hauv qab;
  • tiab dav lossis xoob zuag.

Lub bodice thiab hauv qab ntawm cov khaub ncaws yog dai kom zoo nkauj nrog sequins, rhinestones, pob zeb, tswb me me. Nyob rau hauv lub zog ntawm lub seev cev nyob rau hauv lub cawv ntawm kev ua si ntawm lub teeb, xws li ib tug costume captivates lub qhov muag. Lub caj dab, caj npab thiab lub taub hau yog dai kom zoo nkauj nrog cov hniav nyiaj hniav kub.

Cov khoom siv los tsim cov duab
Cov khoom siv los tsim cov duab

Basic elements of oriental seev cev

Tsev kawm ntawv thiab kev cob qhia nyob rau hauv oriental seev cev
Tsev kawm ntawv thiab kev cob qhia nyob rau hauv oriental seev cev

Kawm seev cev, tsis yog yuav tsum tau mus rau ib lub studio tshwj xeeb thiab yuav cov npe kim. Koj tuaj yeem pib cov chav kawm hauv tsev nrog cov ligaments uas yooj yim tshaj plaws, ces txav mus rau ntau qhov nyuaj. Koj yuav tsum tsis txhob thauj koj tus kheej tam sim ntawd thiab kho seev cev ua haujlwm. Nws yog ib qho tseem ceeb heev kom hnov koj lub cev, nws femininity thiab eroticism. Kev sib raug zoo nrog koj tus kheej thiab koj lub cev yog tus yuam sij rau kev vam meej hauv kev ua yeeb yam oriental.

thawj yam uas yuav tsum tau saib xyuas yog ua pa kom raug. Ua pa qeeb yog hloov los ntawm kev ua pa tawm dawb, lub suab sib dhos yog txawm thiab du. Tom qab teeb tsa ua pa, koj tuaj yeem pib ua qhov pib ntawm kev seev cev.

Nyob rau hauv oriental seev cev studios kev cob qhiafeem ntau pib nrog cov ntsiab lus tseem ceeb tshaj plaws ntawm kev npaj. Wb nyob ib leeg.

yim yim yim

Pib txoj hauj lwm: ko taw xub pwg dav sib nrug, lub cev tsis txav, nraub qaum yog ncaj. Peb tsa tus ncej puab sab xis, thaum me ntsis khoov sab laug ceg, tab sis tsis tau nqa lub pob taws los ntawm hauv pem teb, peb ua ib lub voj voog. Tom qab ntawd smoothly coj tus ncej puab, unbending lub hauv caug. Rov ua qhov kev ua no nrog rau sab laug ncej puab. Peb hloov cov txav nrog lub duav, txuas cov ntsiab lus nrog kev hloov pauv.

Hip rub

Pib txoj hauj lwm: taw xub pwg dav sib nrug, rov qab ncaj. Peb pib txav lub duav ua ntej nyob rau hauv ib qho kev taw qhia, ces nyob rau hauv lwm yam. Nyob rau hauv dynamics, qhov no zoo li swaying ntawm lub duav. Cov khoom no tsis yog siv los ua ib qho kev ywj pheej, tab sis muaj txiaj ntsig zoo rau kev ua kom sov.

Hlub voj voog

Pib txoj hauj lwm: taw xub pwg dav sib nrug, rov qab ncaj, koj tuaj yeem kho koj txhais tes ntawm koj lub xub pwg nyom. Maj mam nqa lub plab rov qab, txav mus rau sab xis. Peb tsis strain ob txhais ceg; thaum txav lub duav, lawv yuav tsum ntxiv cov ligament. Peb khoov rau pem hauv ntej, smoothly tsiv mus rau sab laug. Nws hloov tawm tias lub duav qhia ib lub voj voog, thaum lub xub pwg nyom thiab ko taw nyob twj ywm.

Kab rov tav lub hauv siab voj voog

Pib txoj hauj lwm: ko taw xub pwg dav sib nrug, txhais caj npab me ntsis tsa thiab khoov ntawm lub luj tshib. Peb ua qhov zoo sib xws nrog lub duav, tab sis tsuas yog lub thoracic qaum. Cov ntsiab lus no nyuaj heev, koj yuav tsum tau cob qhia ntau kom kawm paub ua kom raug.

Qhia

Pib txoj hauj lwm: ob txhais ceg ua ke, lub xub pwg nyom rov qab, lub cev so. Ob txhais ceg dynamically hloov khoov thiabpeb unbend ntawm lub hauv caug, lub plab, lub duav thiab caj npab yog so. Cov khoom no yog qhov zoo tagnrho rau cov leeg nqaij, tsim kom muaj txiaj ntsig zoo nkauj.

Kev seev cev Oriental yog tus yuam sij rau kev noj qab haus huv

Thaum ua kev seev cev hauv plab, cov ntshav tau nce ntau, tshwj xeeb tshaj yog nyob rau hauv lub plab mog, nrog rau cov kabmob sab hauv. Kev txhawb nqa ntawm cov ntshav pab txhawb kom tshem tawm cov co toxins thiab cov khoom lag luam metabolic los ntawm cov ntaub so ntswg, rov tsim dua sai dua. Ua kom cov ntshav txaus rau lub plab me me kho ntau tus poj niam cov kab mob thiab cov txheej txheem inflammatory, uas tshwm sim meej vim cov ntshav stagnation.

Kev xyaum ua oriental seev cev tas li yuav pab tshem tawm qhov mob ntawm lub ncauj tsev menyuam, thoracic thiab lumbar qaum, ntxiv dag zog rau cov pob txha. Cov chav kawm daws kev nyuaj siab thiab pab txhawb lub paj hlwb thiab txhim kho kev xav.

YContraindications

Muaj qee pawg neeg uas cov kev qhia seev cev oriental tau txwv lossis tso cai, tab sis tsuas yog nyob rau hauv kev saib xyuas ntawm kws kho mob. Kev ceev faj yog tsim nyog yog tias muaj kab mob xws li:

  • teeb meem loj nrog tus txha nraub qaum: hernia, hloov chaw ntawm vertebrae;
  • theem kawg ntawm ko taw tiaj;
  • mob hnyav ntawm lub plab zom mov: plab lossis duodenal rwj;
  • kab mob siab;
  • txhua yam ntawm bronchitis;
  • tuberculosis;
  • xeeb tub.

Kev cev xeeb tub

Oriental seev cev thaum cev xeeb tub
Oriental seev cev thaum cev xeeb tub

Nyob rau thaum ub, cov poj niam tau qhia lub plab seev cev ntawm cov tuam tsev txij li thaum yau losnpaj rau kev yug menyuam thiab yug menyuam. Txhawm rau kom tsis txhob muaj menyuam tsis muaj mob, koj yuav tsum muaj peev xwm tswj tau koj cov leeg nqaij hauv plab thiab plab, uas yog qhov tseem ceeb tshaj plaws rau kev seev cev oriental. Ib tug txha nraub qaum yuav tsis ua rau tsis xis nyob nrog kev thauj khoom ntxiv, kev nce ntshav hauv cov ntshav yuav ua kom cov khoom noj sai sai rau tus menyuam hauv plab. Tag nrho cov no yog qhov zoo, tab sis yog tias nyob rau hauv thawj peb lub hlis twg koj tuaj yeem txuas ntxiv cov chav kawm li niaj zaus, tom qab ntawd hauv nruab nrab thiab thaum kawg ntawm cev xeeb tub, koj yuav tsum ua raws li qee qhov kev cai nyab xeeb. Ua ntej, koj yuav tsum sab laj nrog koj tus kws kho mob gynecologist thiab tau txais cov lus qhia meej thiab kev txwv los ntawm nws. Qhov thib ob, qhov kev siv ntawm cov chav kawm yuav tsum yog qhov kev txiav txim siab qis dua li ua ntej, ib qho hnav ris tsho rau kev seev cev sab hnub tuaj yuav tsum tau xaiv kom xis nyob kom tsis txhob muaj kev sib tsoo. Nws tsim nyog tsis suav nrog txhua yam kev seev cev yog tias koj muaj teeb meem thaum cev xeeb tub xws li:

  • hem nchuav menyuam;
  • fetal position qis dhau lawm;
  • txhua yam pathology ntawm tus menyuam hauv plab lossis lub cev xeeb tub.

Yuav tsum pib dhia plab kom nkag siab tias nws zoo npaum li cas thiab muaj txiaj ntsig. Thiab oriental seev cev rau cov menyuam yaus yog qhov kev xaiv zoo los ua tus ntxhais huab tais tiag tiag tawm ntawm koj tus ntxhais. Kev xav ua kom muaj zog thiab noj qab nyob zoo yog tus yuam sij rau lub neej zoo siab txhua hnub.

Pom zoo: