Gymnastic seev cev rau menyuam yaus. Qhov zoo thiab qhov tsis zoo ntawm kev sib tw gymnastics

2024 Tus sau: Leah Sherlock | [email protected]. Kawg hloov kho: 2023-12-17 05:37

Rhythmic gymnastics yog kev ua kis las zoo nkauj heev. Nws yog kev ua yeeb yam ntawm qee yam kev ua kis las ua ke rau cov suab paj nruag. Feem ntau qhov no tshwm sim ua ke nrog qee yam kev kawm. Nws tuaj yeem yog ribbon, pob, hoop, dhia hlua thiab lwm yam.

Txawm hais tias qhov kev seev cev gymnastic tau tshwm sim tsis ntev dhau los, qhov kev ua si no tau tswj kom tau txais kev lees paub hauv ntiaj teb hauv lub sijhawm luv luv. Ntau tus xav paub seb nws puas tsim nyog xa lawv cov menyuam mus rau ntu gymnastics rheumatism. Qhov zoo thiab qhov tsis zoo yuav tau tham hauv kab lus no.

Pros

Koj tuaj yeem xa koj cov ntxhais mus rau qhov kis las no thaum lawv muaj 4-5 xyoos. Qhov no twb txaus lawm, vim hais tias nyob rau hauv lub hnub nyoog no cov ntxhais twb tau mloog thiab concentration, yog li ntawd lawv muaj peev xwm ua raws li tag nrho cov lus qhia ntawm tus kws qhia. Thaum muaj hnub nyoog yau, cov menyuam yaus yooj yim ncab, vim lawv cov leeg tseem elastic heev.

Txog kev noj qab haus huv, qhov kev ua si no txhawb nqa tag nrho lub cev ntawm tus menyuam. Cov menyuam yaus txhim kho lub cev zoo txij thaum yau. Kev seev cev kuj yog kev tiv thaiv zoo ntawm scoliosis, uas cuam tshuam rau ntau tus menyuam kawm ntawv.

Tseem muaj ntxivnce hauv cov ntaub so ntswg elasticity. Qhov no yuav pab kom tsis txhob muaj ntau yam kev raug mob hauv tsev. Txawm tias nyob rau hauv cov txheej txheem ntawm kev cob qhia, cov nroj tsuag ntawm tus me nyuam lub cev muaj zog.

Nws tseem paub tias kev sib tw gymnastics pab tsim suab paj nruag saj. Tus me nyuam hnov lub suab seev suab paj nruag hauv kev ua yeeb yam.

Cons

Raws li koj paub, kev seev cev gymnastic yog txuam nrog kev tawm dag zog lub cev. Lub hom phiaj tseem ceeb yog kev ncab thiab yoog raws. Nws yuav siv sij hawm ntau ntawm kev ua siab ntev thiab lub zog kom ncab cov leeg. Qee lub sij hawm nws los txog qhov uas tus menyuam xav tau tus kws kho mob kom txo tau cov leeg mob.

kis las no yuav tsum muaj kev cob qhia tsis tu ncua, yog li tus menyuam yuav muaj sijhawm pub dawb tsawg, yog vim li cas nws feem ntau yuav sim txi ua haujlwm tom tsev kom siv sijhawm rau kev ua ub ua no txaus nyiam. Yog li ntawd, koj yuav tsum ua tib zoo saib xyuas cov kev kawm ntawm cov menyuam yaus.

Kev xav ntawm tus menyuam yaus koom nrog kev ua kis las

Tseem muaj cov xib hwb uas dhau mus nrog kev nruj thiab kev qhia nruj. Vim li no, cov menyuam yaus feem ntau muaj kev ntxhov siab, uas ua rau muaj kev puas siab puas ntsws. Txhawm rau tiv thaiv qhov no tshwm sim, koj yuav tsum xaiv koj tus kws qhia kom zoo thiab mloog koj tus menyuam hais.

Kev seev cev rau tus ntxhais yog kev ua kis las nyuaj, thiab kev ntxhov siab ntau dhau los ntawm tus kws qhia qee zaum ua rau tus menyuam tsuas yog thim rov qab rau hauv nws tus kheej. Yog lawm, tau kawg, kev thuam tsis tuaj yeem zam tau, tab sis nws yuav tsum yog qhov tsim nyog.

Cov chav kawm kos duab raug nqi pes tsawg?gymnastics

Gymnastic seev cev rau cov menyuam yaus 10 xyoo thiab laus dua yuav raug nqi ntau. Yog hais tias thaum xub thawj tus nqi ntawm cov chav kawm tsis yog li impressive, ces tom qab xws li ib tug hobby ho ho hits niam txiv lub hnab nyiaj. Costumes, khoom siv ua kis las, tus kws qhia cov lus qhia - tag nrho cov no raug nqi ntau heev rau cov pej xeem nruab nrab ntawm CIS lub teb chaws. Qhov nruab nrab, koj yuav tau siv 100-150 txhiab rubles ib xyoos rau koj tus menyuam cov chav kawm.

Result

Rhythmic gymnastics yog ib qho kev ua si uas muaj txiaj ntsig thiab zoo nkauj rau cov ntxhais, uas ua rau lub cev tawv los ntawm kev raug mob thiab txhim kho kev qhuab qhia. Yog tias koj xav ua kom muaj kev sib txawv ntawm koj tus menyuam lub neej nrog kev ua kis las, thaum ua kom nws zoo nkauj thiab zoo nkauj, ces koj yuav tsum xaiv cov seev cev gymnastic. Cov duab nrog zoo nkauj gymnastic ce yuav ntxiv koj cov duab album. Kuj tseem muaj lub caij nyoog uas tus menyuam yuav pom nws qhov chaw hauv ntiaj teb kev ua si thiab ua tiav. Yog li ntawd, xyuam xim rau cov seem gymnastics.